"Beat PMS With Calcium!" Uh, Thanks...

When starting and ending a workout, Yourself!Fitness shows a variety of general health tips from "Prevention Magazine". The program knows the gender of the user - it's part of your profile - but doesn't care to screen out the tips that don't fit.

Thus, today's tip was about how to "Beat PMS with Calcium!"

My previous favorite inappropriate tip was:

"Exercise with weights won't make you bulk up! Women don't have enough of male hormones such as testosterone to produce large muscles."

Incidentally, if you want to discuss Yourself!Fitness in depth, there is an official discussion forum with a great many tips, rants, and support suggestions.